Good Parenting

Being the ‘Good’ parent is not so difficult, after all!

From the moment we become parents, we are constantly under pressure to attain the much coveted ‘Good Parent’ title. An idealistic unmeasurable concept that only exists as a notion in our own heads; whose measurement parameters are in the hands of every human we interact – known or stranger.

In many ways our parenting journey is like the Aesop’s fable ‘The Man, His Son and The Donkey’. In our case, the donkey being our parenting style. So, whichever way we lead our donkey we are bound to attract criticism. Here is where the feeling of GUILT comes handy.

Guilt is a feeling of worry or unhappiness that we experience when we have done wrong or have deviated from the set norm. While Guilt is labeled as a negative emotion, for us parents it works in our favour.


This is how guilt helps:

First, I create a list of traits that according to my society and me, a good parent must have. Like, all good mothers, bake cookies and cakes or, to be a good mother I must host trendiest playdates or, good parents sing lullabies each night. Then I assign an implicit under side, which says if I did not host the latest in-trend playdate (so what if trends change every hour) or bake cakes (a take from colonial mommy image) or sing melodious lullabies (despite my sore throat) I am a bad mother.

Now, being a bad mother is not what I wish to be. It is not a feeling I am comfortable with. So, I feel GUILTY. Now I say, “I am a bad mother as I do not bake cakes with my son, but since I feel so guilty about it, I am actually a good mother.” By feeling guilty, what I just did was to allow me keep a high opinion of myself while acting like what I believe was bad. After all, only good conscious individuals feel guilt and remorse for their actions. Is it not? In a way, guilt becomes our saviour.

Most often, the source of these high code of conducts originate from benchmarking with our previous generation, comparing lives over social media, our own upbringing where we have been made to believe in ‘sacrifice all for the sake of children’ kind of parenthood or, in majority cases our beloved Bollywood cinema and television serials.

Going back to our ‘donkey’, just as there is no right or wrong way to deploy the services of this faithful animal except to avoid cruelty, there is no right or wrong way of parenting as long as it stems from trust and love. Each child is different and so is each parent.
Few points from my personal parenting diary that helps me stay sane:

  1. We are unique:Know what is best for my family and accordingly align my expectations from self
  2. One step at a time:Listen to my child to know her immediate needs (at times the need is for attention, at times seeking more freedom and yet at times the need is of being appreciated) and tend to those for that moment
  3. Different is good:Be conscious that my child is not an extension of me but an individual in her own right
  4. Be OK to be wrong: Accept that I am also growing as a parent, just as she is growing as an individual, so we shall both make our own mistakes and that is OK.
  5. Lose control:Remind myself that I am not responsible for fulfilling her dreams, my responsibility ends at being the facilitator.

To quote OSHO, “The function of parents is not to help children grow, they will grow anyways. The function is to help what is already growing.

Oindrila Purohit
Parent of Daanya Purohit
VIBGYOR High – Goregaon, Mumbai

Codependency

Codependency is characterised by emotional dependencies in a relationship, to an extent that the giving is one-sided and so excessive that it hurts the giver. Codependency begins early with parents passing it unknowingly, despite best intentions.

How?

  1. By being a super parent! You believe you know the best for your child and so it is you who will decide all aspects of your child’s life – right from planning her food to choice of friends, when to eat and what to wear, which hobby to choose and which colours look good. As they grow older they are likely to seek out relationships in which someone else has all the power and control.
  2. By going out of your way, sacrificing all your needs and desires, to ensure all your child’s needsand demands are met. You spend lunchtime fussing over your child’s food and stay hungry yourself, you go to buy that new toy by cancelling your doctor’s visit, you stop watching your favourite serial to ensure your child gets to see his. In life they will either seek relationships to dominate and control or grow to be “Mr. Pleaser” constantly needing others to approve of them.
  3. Be always there to solve problems for your child. You rush to scold the next-door neighbour who pushed your girl or pick a fight with the teacher who did not grade your child well or reach out to help even before your baby can try. This sends your child the message that they are not competent or responsible enough to figure out how to solve their problems and that someone else needs to do it for them. They will always seek relationships in life where another person will tell them what to do.

Codependents are usually nice individuals who are very stressed from carrying the weight of the world on their shoulders. They are perceptive of others but not at all perceptive of themselves. Thus the challenge! Codependency usually gets disguised under the pretext of love and the virtue of sacrifice, and most often confused with Interdependency. However, unlike codependent families, where one person makes all the sacrifices even at the cost of their own happiness and dignity, interdependent families go out of their way for each. A member’s sacrifices are always respected and reciprocated in an interdependent family.

Therapy with codependents involves teaching self-care skills, and most importantly, convincing them that they are not selfish or in danger for choosing to take care of themselves. If you are codependent it is time to rise and love yourself. For your children will learn from what you do and not what you tell them.

Oindrila Purohit
Parent of Daanya Purohit
VIBGYOR High, Goregaon

Yeh Dil Maange More….

VIBGYOR High Marathahalli gave us a fantastic opportunity to host one of the Dutch students for one week. Initially even the thought of accepting a foreign student was a bit scary.

Concerns, concerns – Will she be comfortable, what will she eat, what if she feels home sick, and would we be good hosts? Eventually, we set all the worries aside and embraced the adventurous route. Nevertheless, it was rewarding.

Not just us as host family, I am sure each of the participants had a truly rewarding experience from this student exchange programme and it will have an everlasting long-term effect on their life. Friends, even brand new friends, make all the difference in the world, literally.

Meticulously planned and executed daily events for different interest groups by the school management and parents created a strong connection. We formed an inclusive family and had the sweetest of lifetime memories.

With satisfying our inquisitiveness about the foreign culture, languages, the food, weather and the endless conversations, the week just flew by.

The pleasant experience is difficult to encapsulate in words- truly overwhelming.

I firmly believe it’s off to a great start and not the end. Looking forward to it.

Yeh Dil Maange More….

M. Gupta

Father of Kanishka Gupta,VIII ‘B’

VIBGYOR High, Marathahalli

Making a Difference!

Plastic has almost been declared the No. 1 enemy of Planet Earth. Plastic bags and bottles are on the endangered list of commodities in India with Maharashtra set to enforce a ban on certain types of plastic following the example of 17 other states. Refuse, Reduce, Reuse and Recycle have been watchwords from decades. However, now they have gained more significance, especially in the light of the recent developments.

The ominous news that more than 200 cities all over the globe are facing acute water crisis and 10 cities may, in the near future, run out of water is indeed an eye opener. Bengaluru too is on the list and that surely is alarming for people living in our garden city. People in Cape Town, South Africa, are bracing themselves for Day Zero – when there will be absolutely no water in their city. There are many such horrifying scenarios being awaited elsewhere too.

Nevertheless, there is also a growing understanding and mindfulness pervading many places. There are remedies being sought and viable solutions are emerging. Water management strategies are being devised: rainwater harvesting, the way in which crops are being selected for cultivation, planting vertical gardens, harnessing the ocean’s water through desalination are now among the many options being explored, among other environmental efforts.

Some days back, my heart leapt up in delight when I found out about the return of the Olive Ridley turtles to Versova Beach in Mumbai after a hiatus of 20 years. This is a victory for the beach cleanup efforts of Mr Afroz Shah and his dedicated group of volunteers. The VIBGYOR Group of Schools is proud of our association with this stupendous humanitarian and environmentally friendly work.

There are many crucial sustainability initiatives that all our VIBGYOR schools are promoting. The foremost among them is the banning plastic initiative and the water conservation initiative. Our schools are promoting environmental consciousness and spreading awareness among the students about these socially relevant topics and year long plans have been drawn up and implemented.

Let us all begin in our own small ways to save our beloved Earth.

Uncover The Secrets To Increasing Self Confidence in Your Teenager

The teen years are a critical phase in the life of your child when they are dealing with the pressures of puberty, peers, academic performance and preparation for the real world. As your child’s scope of life increases with new challenges and expectation, it is often accompanied by a diminishing sense of confidence and increasing uncertainty.

Many parents also believe that a confident child grows into a confident adolescent. But this is far from the truth. Very often, as your teenager deals with the new unknowns of the teen years, there is an increased feeling of insecurity and anxiety. Insecure teens also tend to veer towards their peer groups for support as belonging to a social collective creates assurance when individual confidence is low.

As a parent, you want to help your child be as happy and confident as possible, and most of us believe that simply heaping praises on our kids can do the trick. But there is a lot more to building self-confidence than simply boosting the ego. Here are a few tips to help your teens with their self-esteem and social confidence during these crucial years.

i. Silence your inner critic and avoid pointing to your child’s mistakes all the time.

Instead be supportive of their failures and accepting of your child fault’s. As parents, try to love your kids for who they are and this acceptance at home, will go a long way in boosting their self-worth. And in matters that do require reproach, try offering constructive criticism and as far as possible never criticize in front of others.

ii. Give your teenager new responsibilities around the house to demonstrate your confidence in them.

Make it your teen’s responsibility to do the weekly bill payments, grocery shopping or even to pick up younger siblings from school. These new responsibilities will give them a sense of self achievement and make them feel valuable in the family.

iii. Encourage your teenager to take up new hobbies, sports, join new clubs and participate in community activities.

Try not to let the fear of rejection stop them. These activities provide an outlet for pent up emotions, help them develop and explore new talents to feel more empowered and confident.

iv. Build a stable foundation for your teenager’s self-worth by emphasising on the importance of values.

Teach your teenager that true self-worth comes from inner values of bravery, kindness, humility, rather than external expressions of beauty.

v. Keep a constant check on your teen’s friend circle and encourage him to bring friends home.

Friendships are important to teenagers and you can encourage your teen to surround themselves with friends who are supportive and have similar values. Bringing them home also allows you to watch your teenager’s friends for any signs of bullying or reproachful behaviour.

vi. Encourage your teen to be part of the family decision making process.

Teenagers of this digital era can be very resourceful and giving them an opportunity to be part of an adult conversation, will not only boost their self-confidence, but may bring forth surprising solutions to your challenges as well.

vii. Recognise the individual in your child at home and at school.

Most teens spend a large portion of their time in school and hence it is essential that the school too recognises the unique individuality of your child rather than seeing them as part of a herd. Schools such as VIBGYOR have a good student-teacher ratio that helps them focus on each teenager individually. This is essential to boost the self confidence of the teenagers.

As a parent it is our responsibility to allow our children to develop healthy patterns of self-confidence. We do hope our tips will guide you towards bringing up confident and happy teenagers.

Happy Parenting!

The Art and Craft Of Watching Movies

Watching movies is not a chronic waste of time, as many parents are prone to believe, taking away from other more meaningful activities like reading or playing board games. Contrary to popular belief ‘Movies’ are more than simply entertainment bringing zero value to the table. Watching movies can be a meaningful literary activity, honing emotions and developing inner values like empathy, courage, kindness and resourcefulness in our kids. The trick lies not so much in WHAT you watch but rather in HOW you watch it.

The Benefits of watching movies I believe, are myriad

  • Language building: For children who, let’s face it, are unlikely to read, no matter how you push and tug at them; films help them ideate and put words in their heads. They will pick up good, functional and even beautiful language from a well made film.
  • Personality development: Films showcase a range of personality types that grow and morph into magical beings or dark souls based on the events they are experiencing. These emotional journeys speak to us at very personal levels and can fill gaps in our own psyche that help us relate and connect to the world more intimately.
  • Expanding reality and Imaginative thinking: Fiction shows us possibilities; the Mars landing, or wars fought amongst the stars, pushing the limits of our thinking. Real life stories show us the capacity for human triumph and the depths we can plumb. These polarities speak to us in ways that perhaps our daily life cannot, permanently changing the landscape of our minds with each story and each picturisation.
  • Movies show us worlds we can only imagine; Tatooine in Star Wars, Vulcan in Star Trek and prehistoric Earth In Jurassic world. We can also walk on streets of cities and countries far removed from our own, while sitting in one place.
  • Character building: If you cried on the beaches of Dunkirk or marveled at Stephen Hawking’s miraculous turbulent life, if you can feel the pain of victims of war and empathise with both sides when you watch ‘Flags of our fathers’  ( American version) and ‘letters from Iwogima’ ( the Japanese side of the same story)  you are building that most important 21 century skill ‘perspectival thinking’. If you choose to stand up with pride listening to your national anthem because you watched Gandhi and realise at what cost your freedom of today came, you are developing national character. If the horrors of slavery are brought alive when you watch ‘12 Years a Slave’, maybe you will never stand by and watch one set of people enslave another because your conscience has been awakened never to sleep again.

As a teacher I have always told parents to watch movies with their children, to ask questions and discuss each film to its bone. Choose wisely what you watch but include every genre. Cry if you can and laugh loudly, appreciate goodness, friendship, love and sacrifice, show these to your children and make Movie watching the best learning experience of your lives. You’ll never regret it and that magic will set your children aglow.



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